{"title":"Books","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eExplore our great range of products below\u003c\/span\u003e","products":[{"product_id":"mind-mind-management-raja-yoga","title":"Mind, Mind Management \u0026 Raja Yoga","description":"\u003ch6 style=\"margin-top:0px\"\u003eProduct overview\u003c\/h6\u003e\r\nThe highest sadhana in life is mind management, not meditation. The highest awareness is how the mind responds to different situations. Sadhana is not an abstract idea; it is a practicable, step-by-step method. This is the approach that the yogis and seers have adopted in order to harness the potential of the mind.\r\n\r\nIn these illuminating discoveries, Swami Niranjan puts the vast experience of the mind into easily comprehensible capsules. He approaches the subject from the classical, psychological as well as practical points of view, providing guidelines on managing the various expressions and experiences of the mind. These satsangs are a fine example of the depth and range of Swamiji's vision and understanding.\r\n\u003ch6\u003eTopics include\u003c\/h6\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eCharacteristics of the mind\u003c\/li\u003e\r\n \t\u003cli\u003eManagement of the fourfold mind\u003c\/li\u003e\r\n \t\u003cli\u003eStates and functions of the mind\u003c\/li\u003e\r\n \t\u003cli\u003eAshtanga yoga: an overview\u003c\/li\u003e\r\n \t\u003cli\u003eA sequential method of transcendence\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch6\u003eAbout the author\u003c\/h6\u003e\r\nAuthor of many classic books on yoga, tantra and the upanishads, Swami Niranjanananda Saraswati is a magnetic source of wisdom on all aspects of yogic philosophy, practice and lifestyle. He is the successor of Satyananda Saraswati, founder of Satyananda Yoga.","brand":"TheraStore","offers":[{"title":"Default Title","offer_id":40252804530251,"sku":"YOGA02","price":22.4,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/2123\/2459\/products\/DSCF1295.jpg?v=1705370582"},{"product_id":"samatvam","title":"Samatvam","description":"\u003ch6 style=\"margin-top:0px\"\u003eProduct overview\u003c\/h6\u003e\r\n\u003ci\u003eSamatvam\u003c\/i\u003e, the yoga of equanimity, means being able to keep the mind steady and balanced in every condition of life. It is the ability to be forever serene, contented, calm and peaceful.\r\n\r\nTogether with scriptural references and inspiring satsangs, the reader is offered the essential yogic techniques to acquire the divine qualities of \u003ci\u003eSamatvam\u003c\/i\u003e: freedom from mental distractions and dissipation, the ability to remain cheerful in adverse conditions, the presence of mind and forbearance to bear insult and injury, and realisation of the ultimate state of peace existing within and around everyone.\r\n\u003ch6\u003eTopics include\u003c\/h6\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eSamatva, the quality of balance in life and mind\u003c\/li\u003e\r\n \t\u003cli\u003ePractical methods of attaining samatva\u003c\/li\u003e\r\n \t\u003cli\u003eObstacles towards achieving samatva\u003c\/li\u003e\r\n \t\u003cli\u003eHow samatva can be sustained\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch6\u003eAbout the author\u003c\/h6\u003e\r\nThese teachings on Samatvam have been compiled from the wisdom of two modern day yogis, Swami Sivananda Saraswati and Swami Satyananda Saraswati. Swami Satyananda Saraswati founded the Bihar School of Yoga, India, in 1963. He interpreted the classical practices of yoga and tantra for application in modern society, inspiring an international yoga movement for the upliftment of humanity.","brand":"TheraStore","offers":[{"title":"Default Title","offer_id":40252850831435,"sku":"YOGA03","price":22.4,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/2123\/2459\/products\/DSCF1274-copy.jpg?v=1705372131"},{"product_id":"tiny-human","title":"Tiny Human","description":"\u003ch6 style=\"margin-top:0px\"\u003eProduct overview\u003c\/h6\u003e\r\n'Tiny human, what do I feed you' has been designed to educate and inspire you through the process of starting solids, making wholesome food for your tiny human and setting up your baby with lifelong health. Nutritionist Gina Rose shares her extensive knowledge backed by scientific explanations to help guide you in making the healthiest foods for your baby. This is an e-book so a copy will be emailed to you after purchase.\r\n\u003ch6\u003eTopics include:\u003c\/h6\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eLearn the signs for readiness \u0026amp; the best time to introduce solids\u003c\/li\u003e\r\n \t\u003cli\u003eServing sizes\u003c\/li\u003e\r\n \t\u003cli\u003eSpoon feeding \u0026amp; Baby-led weaning\u003c\/li\u003e\r\n \t\u003cli\u003eDifference between gagging \u0026amp; choking\u003c\/li\u003e\r\n \t\u003cli\u003eThe best foods for your baby's delicate digestive system\u003c\/li\u003e\r\n \t\u003cli\u003ePreventing allergies \u0026amp; introducing top allergy foods\u003c\/li\u003e\r\n \t\u003cli\u003eWhat nutrients are most important for your baby \u0026amp; how to get them in\u003c\/li\u003e\r\n \t\u003cli\u003eRecipes containing the essential nutrients for growth \u0026amp; development\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch6\u003eAbout the author\u003c\/h6\u003e\r\nGina Rose is a nutritionist, author, and mama to four tiny humans. Her mission is to educate and inspire all mama's to make wholesome food for their children and set the foundations for a healthy start in life.","brand":"TheraStore","offers":[{"title":"Default Title","offer_id":40252855517259,"sku":"GREBOOK","price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/2123\/2459\/products\/Tiny-human-2.png?v=1705372748"},{"product_id":"transforming-krodha","title":"Transforming Krodha","description":"\u003ch6 style=\"margin-top:0px\"\u003eProduct overview\u003c\/h6\u003e\r\n\u003ci\u003eTransforming Krodha\u003c\/i\u003e (anger) explores the many expressions of anger from impatience to aggression. Krodha is a reaction of mind or a threat. As a condition of mind krodha is based on unfulfilled desire and ambition. This destructive force needs to be transformed in the life of an individual, in society and the environment to experience positivity and creativity in all spheres. Practical sadhanas are given to manage any form of anger in our day to day life.\r\n\r\nThe six conditions of the mind are kama, desire; krodha, anger; lobha, greed; mada, arrogance; moha, infatuation; and matsarya, envy or jealousy. These conditions prevent the free flow of positive emotion and your expression of the best human qualities. The six conditions of the mind are responsible for disconnecting you from your peace, joy and inner luminosity and they have to be confronted if you wish to experience your spiritual nature.\r\n\u003ch6\u003eTopics include\u003c\/h6\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eYoga Vidya\u003c\/li\u003e\r\n \t\u003cli\u003eLifestyle Yama and Niyama\u003c\/li\u003e\r\n \t\u003cli\u003eIdentifying Krodha\u003c\/li\u003e\r\n \t\u003cli\u003eKrodha and the Gunas\u003c\/li\u003e\r\n \t\u003cli\u003eTransforming Krodha through Ahimsa\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch6\u003eAbout the author\u003c\/h6\u003e\r\nThe writer of this book, Swami Ratnashakti Saraswati is from New Zealand, but has been a resident at Bihar School of Yoga since 2002.","brand":"TheraStore","offers":[{"title":"Default Title","offer_id":40252855582795,"sku":"YOGA05","price":22.4,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/2123\/2459\/products\/DSCF1339-2.jpg?v=1705372769"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/2123\/2459\/collections\/TheraStore_Wellness_Tools_Banner_df85748e-19d3-455f-8b9d-0bc631382e36.jpg?v=1708378370","url":"https:\/\/au.therastore.co\/collections\/books.oembed","provider":"TheraStore","version":"1.0","type":"link"}